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December 13, 2021
What is diabetes? Type 2 diabetes is an epidemic in the west and is usually caused by the production of too much insulin. Why is there too much insulin? Simply put, the insulin is there to combat the amount of glucose in the blood. And carbohydrate foods are quickly turned into glucose in the bloodstream. A diabetic’s blood is
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December 13, 2021
Insomnia is a growing problem in the Western world. Recent polls show approximately 60 million Americans suffer from some sort of insomnia and nearly nine million of those take a prescription sleep aid. Wow. These numbers are far too high and even though there are lots of alternative and natural methods to fight insomnia, more and more people are
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December 13, 2021
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more
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December 6, 2021
According to the CDC, arthritis is a common health problem in the U.S., affecting more than 54 million people, with this number expected to rise to 78 million in the next 20 years. Among chronic diseases in the U.S., arthritis causes more disability than any other condition, including heart disease, diabetes, and back or spine problems.
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November 22, 2021
Migraine headaches are debilitating for those who suffer from the pain. According to the Migraine Research Foundation, approximately 39 million people in the U.S. suffer from migraine disease. Some migraine studies predict that up to 12% of adults in the U.S. have migraines, with 4 million suffering from chronic migraines. Worldwide, it is estimated that 1 billion men, women,
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