Better Breakfast Month
Originating during the first 2 world wars, September was promoted as ‘National Breakfast month’ to encourage citizens to eat a healthy meal before work or school to help concentration throughout the day. Better Breakfast Month, was again encouraged by the Cereal Institute in 1951, but we’ve come a long way since corn flakes and grape nuts.
Breath is the link between the universal life force and our physical existence. It is thought of in ancient traditions as our link to the divine. The rhythm of the breath mimics the primal rhythm of the universe, the natural ebb and flow, the yin and yang. It is one of the most important tools we have in life
Military veterans often return from service with a host of physical, mental, and emotional challenges related to their tours of duty. Rarely does a service member present with just one health issue. A 2014 study summarized the challenges associated with treating veterans and their often complex medical issues.
Women’s health issues can be complex and unique to each person. However, traditional Western medicine solutions are full of invasive procedures that can alter hormones. Other solutions include prescription drugs that can have strong side effects for those taking them. Unfortunately, many women believe these are the only options.
However, acupuncture can be a tremendous solution in addressing a
Some men might not consider acupuncture as a first resort when wanting a health reset, but acupuncture can be a great way to deal with some of the issues that come with getting older. There are certainly more than four, but here are the top four ways acupuncture can improve men’s health.
