- Adachi Acupuncture & Herb Clinic19 West 21st Street, Suite 904
New York, NY 10010315-897-5355 Clinic Hours
Mon10am - 7:30pmTue10am - 7:30pmWed10am - 7:30pmThu10am - 7:30pmFri10am - 2pmSatClosedSun10am - 7pm
-
Latest Articles:
- • Cultivating Defensive Qi to Fight Summer Allergies •
- • 3 Tips for Healthy Summer Fun •
- • A Taste of Summer •
Insomnia
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading