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June 20, 2022
Boosting immunity has become the buzzword of the last two years of the pandemic as everyone has examined ways to keep their immune systems strong to repel Covid-19. And most people understand that our immune systems are like the guards of the body’s cells, tissues, and organs. A strong immune system will repel the worst of bacterial invaders so infection
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June 13, 2022
As the rebirth of Spring gives way to the long, hot days of summer, seasonal allergies may not go away with the change of season but might just shift to a new or more intense set of symptoms. These warmer temperatures can lead to even more pollen production which can lead to even harsher symptoms that Spring produced.
While
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June 13, 2022
Summer is here and it’s time to get out and enjoy the warm weather. But it’s also important to stay safe and healthy so here are three tips to help you stay healthy while enjoying these longer days.
The first tip is to get up and move! Now that it stays lighter into the evening hours, make sure you
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June 13, 2022
Summer brings with it a variety of vegetables and fruits that aren’t available during the rest of the year. Two of the most abundant ingredients are tomatoes and zucchini. Here’s a great recipe that combines both for a dish you can make at home or share at a summer BBQ. This zucchini and tomato bake only takes minutes to prep
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June 6, 2022
According to the National Institutes of Health, chronic kidney disease (CKD) affects more than 1 in 7 U.S. adults (an estimated 37 million). And the Centers for Disease Control and Prevention estimates that approximately 4.5 million adults have been diagnosed with liver disease. Those are some sobering statistics, but did you know that acupuncture has a proven
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