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Acupressure Points to Help Depression

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the Continue reading

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Shoulder Injury

I’ve been seeing Masa for over 2 years and highly recommend him. He’s very knowledgable and always professional. I had a shoulder injury and he has helped me recover fully. His treatments have also help me with overall mind body balance during stressful times. Melinda L.

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Foods to Eat to Help Depression

Many have heard the question posed what came first, the chicken or the egg? But how does that concept apply to depression? It’s well-known that when we’re depressed, our motivation and interest in maintaining a healthy and balanced diet subsides in the same way our energy does. Harvard Medical Students positioned that same question in relation to depression; Continue reading

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Traveling the Energetic Highway: What Are Meridians?

Traditional Chinese medicine (TCM) is a system that seems quite foreign to many in the Western world. However, this medical system has been around for over 3,500 years, in comparison to the Western medical system, which has been around since the 19th century. One of the concepts of TCM is that of the meridian or energetic pathways. This Continue reading

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Breast Cancer

I moved to NY from Greece in 2013 and was diagnosed with stage three breast cancer in 2015. I underwent Chemo and experienced post-surgical pain in my chest. A friend of mine recommended Masa so I gave it a try. My pain amazingly got better after the first session. I noticed a stark improvement. Since then, I see him Continue reading

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